Mindset Coaching in Red Deer

Has this pandemic made you feel even the slightest disconnected with yourself? In an over stimulating world, the most powerful tool you can practice is that of slowing down. In this 3session, you will have the opportunity to connect with your mind, body and soul again.

Each 45 minute session will consist of a guided visualization, setting intentions, rediscovering yourself again through visualization and self awareness, breath work and connection.

There are no limits when it comes to sport. The only limit is the one you have placed on yourself. Mental conditioning requires you to step into the athlete you WANT to be. Leveling up your game requires levelling up your mind and how you see yourself and your own potential.

Sports visualization and Imagery is a hypnosis meditation that allows the individual to enter into a relaxed state and let go of limiting beliefs, patterns and behaviors that are holding the athlete back from his or her own potential. Through specialized techniques the practioner will guide the individual to use their mind to replace the limiting belief with a powerful one that will transform how the athlete sees themselves, their ability to reach their desired outcomes.

During these sessions you will truly spring into this next season of life with renewed, energy, confidence and the ability to lose weight and keep it off. The difference between this program and anything else you have tried is that you can’t outrun or out diet your limiting beliefs. Once you change your mindset and step into the healthy person you want to be, you will finally be able to lose the weight you so desperately desire. Through visualization, tackling limiting thought patterns and training your brain to think like a lighter person, you will be able to create and maintain results.

Coming Soon!