Fascial Stretch, Massage Therapy, Cold Therapy, & Infrared Sauna in Red Deer

Red Deer's
Recovery Lab

Mind · Body · Stretch · Massage

Welcome to Recovery

At Recovery Lab, we’re here to provide you with the missing links to your complete wellness routine. Whether you are a trained athlete, a weekend warrior, or someone who enjoys any level of physical activity, everyone requires one thing: functional recovery.

Recovery Lab provides a vast array of recovery treatments for body and mind under one roof. One-on-one personal services include massage, fascial stretch therapy, and sport recovery treatments. Group classes include fascial stretch therapy and guided mindfulness sessions.

Your Home for Recovery

Our New York-inspired studio provides you with an oasis to take a moment and escape everyday life. In addition to our physical space, our attentive and professional staff will create a warm and inclusive experience, making you feel like you’re coming to your home away from home. We will be that “place” for you to reLax, reCover and reJuvenate.

Tour the Recovery Loft

New to Recovery Lab?

Membership helps you make recovery and wellness part of your life. As a member, you’ll enjoy perks like treatment session discounts, free add-ons, and reduced rates on classes. We can’t wait to welcome you to the Recovery Lab family.

Recover With Massage Therapy

We all know how relaxing a massage can be. Massage therapy takes the fundamentals of massage to the next level to help with injury recovery and prevention. Our massage therapists work with you not only to help you relax, but to recover.

Massage Therapy

Start Your Recovery

Where to Find Us

Our Address

Bay 1229, 2827 30th Avenue
Red Deer, AB T4R 2P7

Contact Information

Phone: 1-587-819-5629
connect@myrecoverylab.ca

Hours of Operation

Monday
9 AM8 PM
Tuesday
9 AM8 PM
Wednesday
9 AM10 PM
Thursday
9 AM10 PM
Friday
9 AM10 PM
Saturday
9 AM5 PM
Sunday
Closed
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