Packages
Enjoy workshops, special event and new challenges!
- Red Deer, AB
- 1-587-819-5629
Recovery Lab Memberships
๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ & ๐๐ฑ๐๐ฆ ๐๐ซ๐๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ
High School Exams are stressful on students at any age. Our Mindfulness & Exam Preparation Workshop is a 4 week program designed for students in grade 10, 11 and 12. Each week your child will learn a new practice to identify and manage stress levels they face during exams.
๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ & ๐๐ฑ๐๐ฆ ๐๐ซ๐๐ฉ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ
Monday’s at 6 PM
November 8, 15, 22, 29
$95.00+tax
Register by calling 587.819.5629 or online at myrecoverylab.ca/exampreparation
Group Bookings:
If you’re looking for a fun friends night out, birthday party or bachelorette party this is it! Gather your friends and choose between a dance or stretch class before enjoying a glass of wine or beer! Our Sip Group Classes can be booked out for groups up to 12 and include 1 beverage and light snacks for $420/group. If you’re looking for an alternative date please email ashley.nelson@myrecoverylab.ca or call 587.819.5629 to discuss!
Book Now
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Team Packages:
Our team package are designed specifically for each team, allowing your athletes access all 3 of our sport recovery services on a daily basis at a discounted rate. These athletes will also receive 10% off Fascial Stretch Therapy.
To inquire about Team Packages please call 587.819.5629 or email ashley.nelson@myrecoverylab.ca
NormaTec Compression, Cold Therapy, & Infrared Therapy Memberships
Take your recovery to the next level by adding NormaTec compression, cold therapy, and infrared therapy to your wellness routine. Don’t see a Membership that fits what your looking for? Contact us to set up a custom membership today at connect@myrecoverylab.ca
Group Class Memberships
Make the commitment to health, fitness, and recovery with a group class membership.
Memberships
reFRIDGERATE
$150/month
- Unlimited monthly cold therapy sessions
- 10% off merchandise (excluding nutrition and supplements)
- 5% off all group classes
Maximum 1 session per day.
reIGNITE
$150/month
- Unlimited monthly infrared sauna sessions
- 10% off merchandise (excluding nutrition and supplements)
- 5% off all group classes
Maximum 1 session per day.
reVIVE
$180/month
- Unlimited combined cold therapy and infrared sauna sessions
- 15% off merchandise (excluding nutrition and supplements)
- 10% off all group classes
Maximum of 1 combined booking per day, with each booking containing up to 2 treatments.
reNUE
$180/month
- Unlimited combined NormaTec and either cold therapy or infrared sauna sessions
- 15% off merchandise (excluding nutrition and supplements)
- 10% off all group classes
Maximum of 1 combined booking per day.
reBORN
$270/month
- Unlimited combined cold therapy, NormaTec and infrared sauna sessions
- 20% off merchandise (excluding nutrition and supplements)
- 15% off all group classes
Maximum of 1 combined booking per day.
Custom Membership
$120 & Up
- Create your own customizable membership and mix and match between cold therapy, NormaTec, and infrared Sauna sessions.
- Starting at our base of $120/Month for 8 Sport Recovery Sessions you can add additional sessions for $15
Maximum of 1 combined booking per day.
Call 587.819.5629 or email ashley.nelson@myrecoverylab.caAll memberships have a minimum 3-month commitment.
Frequently Asked Questions
Is There a Contract or Commitment?
Weโre committed to your wellness, so we ask you to commit to us. All memberships have a minimum 3-month commitment.
Can I Cancel or Get a Refund?
All memberships have a minimum commitment of 3 months. Refunds will only be provided before 3 months in extreme circumstances and with a doctorโs note.
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Where to Find Us
Our Address
Bay 1229, 2827 30th AvenueRed Deer, AB T4R 2P7
Hours of Operation
Monday
9 AM – 8 PM
Tuesday
9 AM – 8 PM
Wednesday
9 AM – 10 PM
Thursday
9 AM – 10 PM
Friday
9 AM – 10 PM
Saturday
9 AM – 5 PM
Sunday
Closed
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Recovery Lab
- Bay 1229, 2827 30th Avenue
- Red Deer, AB T4R 2P7
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P: 1-587-819-5629
E: connect@myrecoverylab.ca