Pricing & Memberships | Recovery Lab Red Deer

Recovery Lab Memberships

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Packages

Enjoy workshops, special event and new challenges!

Date night:

Looking for something different for date night? Enjoy time together with a 45 minute private stretch followed by a 30 minute sauna, 10 minute cryo and 25 minute normtec session together!

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SportStretch – Golf Night:

Make sure you’re ready to hit the links this season at your best! Our new 6 week SportStretch Golf program will focus on stretching and mobility exercises that are specific to the needs of golfers. Your hips, back, shoulders, knees and ankles will be ahead of the game when the season starts this year.

Enjoy a 45 minute stretch session each week along with a beverage and snack!

Ladies Night – Thursday’s at 7PM starting April 8
Mens Night – Tuesday’s at 6PM starting April 6

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Cold Plunge Challenge

From March 10 to April 17 Recovery Lab is challenging you to a 21 minimum day cold therapy challenge!

Science has demonstrated that frequent cold water submersion has a significant anti-inflammatory affect on our muscles and joints. Just as importantly, frequent cold water submersion ( 21 days in a 1 month period) has been shown to result in improved sleep patterns, decreased symptoms of fibromyalgia and rheumatoid arthritis, and an improved sense of well being and mental health.

Book Now

NormaTec Compression, Cold Therapy, & Infrared Therapy Memberships

Take your recovery to the next level by adding NormaTec compression, cold therapy, and infrared therapy to your wellness routine. Don’t see a Membership that fits what your looking for? Contact us to set up a custom membership today at connect@myrecoverylab.ca

Group Class Memberships

Make the commitment to health, fitness, and recovery with a group class membership.

Memberships

reFRIDGERATE

$150/month

  • Unlimited monthly cold therapy sessions
  • 10% off merchandise (excluding nutrition and supplements)
  • 5% off all group classes

Maximum 1 session per day. Minimum 3-month commitment.

reIGNITE

$150/month

  • Unlimited monthly infrared sauna sessions
  • 10% off merchandise (excluding nutrition and supplements)
  • 5% off all group classes

Maximum 1 session per day. Minimum 3-month commitment.

reVIVE

$180/month

  • Unlimited combined cold therapy and infrared sauna sessions
  • 15% off merchandise (excluding nutrition and supplements)
  • 10% off all group classes
  • 5% off all seminars

Maximum of 1 combined booking per day, with each booking containing up to 2 treatments. Minimum 3-month commitment.

reNUE

$180/month

  • Unlimited combined NormaTec and either cold therapy or infrared sauna sessions
  • 15% off merchandise (excluding nutrition and supplements)
  • 10% off all group classes
  • 5% off all seminars

Maximum of 1 combined booking per day, with each booking containing up to 2 treatments. Minimum 3-month commitment.

reBORN

$270/month

  • Unlimited combined cold therapy, NormaTec and infrared sauna sessions
  • 20% off merchandise (excluding nutrition and supplements)
  • 15% off all group classes
  • 10 % off all seminars

Maximum of 1 combined booking per day, with each booking containing up to 3 treatments. Minimum 3-month commitment.

All memberships have a minimum 3-month commitment.

Frequently Asked Questions

We’re committed to your wellness, so we ask you to commit to us. All memberships have a minimum 3-month commitment.

All memberships have a minimum commitment of 3 months. Refunds will only be provided before 3 months in extreme circumstances and with a doctor’s note.

SEE WHY PEOPLE LOVE US!


Start Your Recovery

Where to Find Us

Our Address

Bay 1229, 2827 30th Avenue
Red Deer, AB T4R 2P7

Contact Information

Phone: 1-587-819-5629
connect@myrecoverylab.ca

Hours of Operation

Monday
9 AM8 PM
Tuesday
9 AM8 PM
Wednesday
9 AM10 PM
Thursday
9 AM10 PM
Friday
9 AM10 PM
Saturday
9 AM5 PM
Sunday
Closed
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