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Category: Massage Therapy

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6 Types of Massage Therapy and the Benefits

A massage therapist using a myofascial cupping technique to help increase blood flow to increase range of motion and recovery.

Different therapies can target various injuries or problems in the body. For example, your physiotherapist may use hot and cold therapy to manage lower back pain. But a massage therapist could manage that same pain with massage therapy in many cases. Massage therapy serves many purposes. Some types of massage therapy include myofascial cupping, recovery, […]

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