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Category: Physiotherapy

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How Infrared Sauna Therapy Can Benefit Your Physiotherapy Treatment

A woman relaxing in a sauna after a workout at Recovery Lab in Red Deer.

Infrared sauna therapy is a type of therapy that uses infrared light to heat the body directly. This therapy has gained popularity but is more than just a wellness trend.  For those undergoing physiotherapy treatment, infrared sauna therapy can offer a range of potential health benefits, including pain relief, improved circulation, and stress reduction to […]

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