Osteopathy works to restore balance by treating the body as an interconnected system. Massage therapy focuses on releasing tension and improving soft tissue function to help you feel more at ease. […]
Lymphatic massage therapy can help reduce swelling, promote relaxation, and support your immune system by gently stimulating your lymphatic system to remove excess fluid and toxins. […]
Craniosacral therapy uses gentle, hands-on methods to restore mobility and release tension. […]
Cold water therapy can help boost alertness, increase dopamine production, and potentially reduce anxiety and depression symptoms. While research is always evolving, there are previous studies supporting these benefits. […]
This therapy is celebrated for its potential to alleviate stress, improve circulation, foster detoxification, and enhance overall wellness. […]
Osteopathy uses hands-on methods that emphasize the body’s interconnectedness by manipulating the musculoskeletal system, while physiotherapy focuses on targeted rehabilitation through active exercise and manual therapy. […]
This hands-on, drug-free therapy focuses on improving mobility, reducing discomfort, and enhancing overall health by treating the body as a unified system. […]
From pain management to recovering from surgery to addressing existing health issues and prolonging your athletic career, physiotherapy has numerous advantages for athletes. […]
Chiropractic care primarily uses high velocity thrusts to perform joint manipulations, while manual osteopathy therapists use gentle techniques for their joint manipulations. […]
Prehabilitation is a proactive approach to physical therapy, focusing on preventing injuries and enhancing performance, often before surgery or other medical treatments. […]
Recovery Lab
