Cryo therapy or Cold Water Immersion has been shown to have many health benefits. https://www.scienceforsport.com/cold-water-immersion/ Here are 6 big ones: […]
6 Benefits of Cold Water Exposure
![A man in a CryoSpa cold water bath to help with sport recovery.](https://myrecoverylab.ca/wp-content/uploads/2022/08/Cryo-blog-post-1575x1050-1-1024x683.png)
Cryo therapy or Cold Water Immersion has been shown to have many health benefits. https://www.scienceforsport.com/cold-water-immersion/ Here are 6 big ones: […]
Recovery Lab